ABOUT
Ana Frenes is the current owner of Tree of Life Yoga since 2019. She is a recent graduate of the Iyengar Yoga Sadhana Studies program at Adeline Yoga. Ana became a certified yoga teacher in 2011 and has studied with Jessica Shi, The Yoga Room in Berkeley and currently with her mentor Heather Haxo Phillips at Adeline Yoga. She is a certified Iyengar Yoga teacher, a member of the faculty at Adeline Yoga, former owner/instructor of the Stockton Yoga Center and taught yoga at Cal Berkeley Lair of the Bear in Pinecrest CA and San Joaquin Delta college.
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As a modern dancer/choreographer for over 30 years she loves the attention to body alignment and the many possibilities in approaching movement while in the poses that Iyengar Yoga provides. She holds a single subject credential in Physical Education/Dance and an MA in Arts Education. Her teaching is compassionate, mindful and attentive. She appreciates students of all ages and life experiences.
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Ana is a certified Childlight Yoga4Classrooms instructor and has taught yoga to hundreds of students at Stockton Unified School District where she was a dance teacher for 25 years. She presently enjoys working as a substitute K-5 teacher for Berkeley and Albany Unified.
