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Dynamics Yoga Mat Class
Start your weekend with a full yoga practice! Class begins with standing poses to open and align the body followed by seated asanas to provide balance. Restorative poses are also included to help calm the mind and bring focus inward. This class is all you need to feel both energized and calm!

Group Class
(In-person)
$18 per session
Saturday: 9-10:15 am
Individual Session
(On-line or In person)
$65 per hour

E-mail to reserve your space!
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